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You are better than them and you are losing. Why?

When a stronger pair loses, look at who ends points at the net. It is nearly always that.

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On paper you are the stronger pair, but you are a set down. What is most likely going wrong?

When a stronger pair loses, look at who ends points at the net. It is nearly always that.

Why

Technique decides individual shots; position decides matches. A pair that lobs well, moves in together and holds the net can beat a pair with better strokes who keep getting pushed back, because every point is being played from the wrong end of the court. Before you start changing your swing mid-match, ask a simpler question: over the last four points, which pair was standing at the net when the point ended? Fix that, and most of the rest fixes itself.

What this means at your level

Beginner

Count it. Literally, over four points, notice who is at the net. It is the most useful thing you can do in a bad set.

Intermediate

If you are losing the net, your lobs are too short or you are not going in behind them. Those are the two causes, in that order.

Advanced

The other structural cause is a broken pair: one of you attacking while the other holds back. Check that you are moving as a unit before you change anything else.


Common questions

On paper you are the stronger pair, but you are a set down. What is most likely going wrong?

They are at the net and you are not. When a stronger pair loses, look at who ends points at the net. It is nearly always that. Technique decides individual shots; position decides matches. A pair that lobs well, moves in together and holds the net can beat a pair with better strokes who keep getting pushed back, because every point is being played from the wrong end of the court. Before you start changing your swing mid-match, ask a simpler question: over the last four points, which pair was standing at the net when the point ended? Fix that, and most of the rest fixes itself.

Why not bad luck with the bounces?

Over a whole set, bounces even out. Something structural is happening and it is worth finding rather than explaining away.

What should a beginner do here?

Count it. Literally, over four points, notice who is at the net. It is the most useful thing you can do in a bad set.

How does this change for an advanced player?

The other structural cause is a broken pair: one of you attacking while the other holds back. Check that you are moving as a unit before you change anything else.

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